Get Free Ebook Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight

Get Free Ebook Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight

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Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight

Get Free Ebook Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight

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Product details

Age Range: 12 - 17 years

Grade Level: 7 - 12

Paperback: 224 pages

Publisher: New World Library; 1 edition (March 30, 2001)

Language: English

ISBN-10: 1577311485

ISBN-13: 978-1577311485

Product Dimensions:

5.5 x 0.5 x 8.5 inches

Shipping Weight: 11.7 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#473,402 in Books (See Top 100 in Books)

Over It looks at cultural, emotional & physical reason why girls obsess about weight & eating, then goes on to show how it can be different. Each section guides readers toward understanding their feelings, acknowledging their fears & concerns without judgement & recasting their thoughts & habits toward a healthy self-image & eating patterns.That said, this is not a dry book of recriminations, self-flagellations & hopeless stories; rather it is an elegant, lively, informative text book that offers you a lot to occupy your mind & a lot of different ways to look at your life.In Amber's story you learn how compulsive eating can start; you'll see how Bulimia Nervosa took over her mind & took her off on a dangerous detour. Les' story about Anorexia Nervosa tells how it got a hold of her & wrecked her young life. Caro & Laurelee explain both disorders in clear yet clinical descriptions.There are section about boys & eating disorders & for parents who provide the food for the family & how their lifestyles also contribute.Carol & Laurelee have founded Beyond Hunger, a nonprofit organization, after recovering from their own eating disorders. Beyond Hunger offers support groups, workshops & education for adults & teen with eating disorders & body image disturbances. Do check out my lively eInterview with Carol & Lauralee - I think you'll be amazed!

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Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight PDF

Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight PDF

Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight PDF

Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight PDF